---
title: "6 Effective Tips on How to Take Care Your Mental Health As a Freelancer"
id: "4743"
type: "post"
slug: "6-effective-tips-on-how-to-take-care-your-mental-health-as-a-freelancer"
published_at: "2018-12-27T18:10:10+00:00"
modified_at: "2024-07-07T14:19:07+00:00"
url: "https://sethgoldstein.me/6-effective-tips-on-how-to-take-care-your-mental-health-as-a-freelancer/"
markdown_url: "https://sethgoldstein.me/6-effective-tips-on-how-to-take-care-your-mental-health-as-a-freelancer.md"
excerpt: "I’ve learned a lot being on my own running a small business. One of the biggest things is taking care of myself. It seems like an easy task, but it’s not. Not at all. Below is a great article from..."
taxonomy_category:
  - "Web Finds"
taxonomy_post_tag:
  - "exercise"
  - "freelancing"
  - "health"
  - "meditation"
  - "well being"
  - "wellbeing"
---

[Web Finds](https://sethgoldstein.me/web-finds/)

# 6 Effective Tips on How to Take Care Your Mental Health As a Freelancer

![Image](https://secure.gravatar.com/avatar/776e9f93cb72a6ef49cc303f0f3a5843419a07f0043cb23d64f49db44c56aeba?s=48&r=g)

Seth Goldstein

·

December 27, 2018

Sol 1528

I’ve learned a lot being on my own running a small business. One of the biggest things is taking care of myself. It seems like an easy task, but it’s not. Not at all.

Below is a great article from TorqueMag.io with some tips.

> Preserving mental health is as important for freelancers as for everyone else. Yet, self employment brings its own challenges. Learn how to address them now.

Source: *[6 Effective Tips on How to Take Care Your Mental Health As a Freelancer](https://torquemag.io/2018/12/mental-health-freelancer/)*

[exercise](https://sethgoldstein.me/tag/exercise/)
, [freelancing](https://sethgoldstein.me/tag/freelancing/)
, [health](https://sethgoldstein.me/tag/health/)
, [meditation](https://sethgoldstein.me/tag/meditation/)
, [well being](https://sethgoldstein.me/tag/well-being/)
, [wellbeing](https://sethgoldstein.me/tag/wellbeing/)