via Instagram http://s3th.us/1O6a4SM

So today was an amazing day for a ride. I decided to push myself and headed north of town up the ridge. I did some great hills and had some great downhills. I’m trying to get used to riding on the drop handle bars and not staying up on the hoods. It’s challenging as I […]

We all remember where we were on that fateful day. Let’s never forget those who lost their lives. Amen.

I’m so frustrated. It’s raining outside. It’s coming down quite hard. So no more riding for me today. Only a quick 2 mile bike ride early this morning. Days like this make me want to investigate Zwift, the online community where you can continue to train while stationary. But like all good things it costs […]

Today I got up early and just my luck it was raining. I still went out and set a personal record on the Swetland Climb of 55 seconds. I think it helped that my muscles were fresh due to the short 2 mile ride. Usually I’m wiped by the time I hit the last accent […]