Tag: fitness

  • I Knew I Was Fat, But Wow!

    Disclosure: Mark is both a friend and a client of mine. This blog post is part of a series documenting my health and fitness training. So today marked the start of my fitness training with Mark “Spark” Vandzura of GYMGUYZ of Greater Bucks. All I have to say is that I needed to do this

  • I’m Fat… Time To Do Something About It.

    [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] This is a new section of my site. It’s going to be devoted to my fitness and weight-loss. Disclosure In the interest of full disclosure, I am helping Mark Vandzura of GymGuyz of Greater Bucks with marketing. But with that in mind, I really am