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Back On The Bike – Health, Exercise, Fun
So I’m back on the bike. It’s been 2 years since I’ve seriously rode. I have to admit it wasn’t for any particular reason other than being lazy and life getting busy. What got me back in the cycling game was a talk with my primary doctor about my Type 2 Diabetes. My A1C isn’t
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I’m Fat… Time To Do Something About It.
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] This is a new section of my site. It’s going to be devoted to my fitness and weight-loss. Disclosure In the interest of full disclosure, I am helping Mark Vandzura of GymGuyz of Greater Bucks with marketing. But with that in mind, I really am
