So as a way to get back in shape and stay there I joined the Bucks County Y and found an awesome piece of equipment – the Expresso Bike.
This stationary bike puts the boring ones to shame. Complete with a big screen monitor the rider is actively steering the bike on the screen and controlling the speed. It’s hooked up to the Web and tracks all the rider’s vitals.
It syncs up with lots of health apps including Strava which is awesome. I think this bike is going to make going to the gym so much more fun.
I’ll report back.
#cyclingforme #exercise #BucksCountyYMCA