-
·
Staying Mindful During This Holiday Season
I’m not the most mindful person. Anyone who knows me, knows that I go a mile a minute, both in personal and professional life. But I’m finding that taking a step back and breathing helps. I try and meditate at least once a day, if possible. I use an app called Calm and another called
-
·
Snow Days And Stress
It’s the end of the year. There are lots of distractions, but one is bigger than most if you’re a parent. Snow Days! Yesterday, my 7 year old had one and he was an excellent little guy. He actually let me get my work done with minimal interruption. But that’s not always the case with
