Important Security Apps For The Protester

Originally Posted At With the inauguration of President-elect Donald Trump less than a month a way, activists undoubtedly are gearing up to protest. There are calls on social media for massive protests during Trump’s inauguration. If you’re planning on going out and making your voice heard, as is your right, here are some important security apps that you […]

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Update On The Quest for Fitness and Health

Disclosure: Mark is both a friend and a client of mine. This blog post is part of a series documenting my health and fitness training. Yesterday was my second workout with Sparky from GYMGUYZ of Greater Bucks. What a great experience. So How’d It Go? Did Sparky kick my butt? Yes. Did I find muscles […]

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Going Down A Dangerous Path

This article first appeared on RagingChickenPress.org At the ceremony honoring retiring senator Harry Reid, former senator and candidate for President of the United States, Hillary Clinton, took time during her remarks to talk about the proliferation of fake news and it’s real world consequences. The former candidate brought up what is now known as Pizzagate, a […]

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Resources For a Progressive Future

This was first published on Raging Chicken Press For some of us the Election of 2016 still stings. For others it’s galvanized a fight in us that we might not have seen before. With this in mind, I want to provide a collection of resources to help us fight for a progressive future. A future […]

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I Knew I Was Fat, But Wow!

Disclosure: Mark is both a friend and a client of mine. This blog post is part of a series documenting my health and fitness training. So today marked the start of my fitness training with Mark “Spark” Vandzura of GYMGUYZ of Greater Bucks. All I have to say is that I needed to do this […]

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